Wim Hof

"The Iceman"

Sessions

Feel no pain: secrets to mastering the body and mind with Wim Hof

When Wim Hof climbs Everest, he does it in shorts. He runs marathons in the Namib desert without water just to keep things interesting. Hof’s mastery of oxygen and temperature regulation has helped him capture 21 Guinness World Records. Now, he’s a go-to guru for performance junkies and moguls like surfer Laird Hamilton and music icon Rick Rubin. In this discussion, Hof will share secrets to improving the ability to reason under pressure, maintaining body control in stressful situations, and achieving seemingly impossible goals. NOTE: Wear a swimsuit or clothes that can get wet if you choose to participate the in workshop portion of this session. Towels will be provided.

Feel no pain: secrets to mastering the body and mind with Wim Hof

When Wim Hof climbs Everest, he does it in shorts. He runs marathons in the Namib desert without water just to keep things interesting. Hof’s mastery of oxygen and temperature regulation has helped him capture 21 Guinness World Records. Now, he’s a go-to guru for performance junkies and moguls like surfer Laird Hamilton and music icon Rick Rubin. In this discussion, Hof will share secrets to improving the ability to reason under pressure, maintaining body control in stressful situations, and achieving seemingly impossible goals.